Collagen ndeimwe yemapuroteni makuru anoumba nyama yemunhu.Inoita basa rinokosha muganda, mapfupa, majoini, bvudzi uye misumari.Collagen inoumbwa nemhando dzakasiyana-siyana dzeamino acids uye ine yakanaka ductility uye simba.Collagen inoparadzirwa zvakanyanya mumuviri wemunhu uye inoita basa rakakosha muganda, mapfupa uye kubatanidza tishu.
·Mafunctions
Seprotein yakakosha, collagen ine mabasa akawanda uye inoita basa rinokosha muhutano hwevanhu.Kutanga, kuwedzera collagen kunogona kuchengetedza ganda elasticity uye kusimba.Patinenge tichikura, ganda redu rinorasikirwa zvishoma nezvishoma, zvichiita kuti pave nemakwinya uye kupera.Kuwedzera collagen kunogona kukurudzira kuwanda kwemasero eganda uye synthesis ye collagen, ther.eby kunatsiridza kugadzirwa kweganda, kuderedza kutaridzika kwemitsara yakanaka uye wrinkles, uye kuchengetedza ganda diki, elastic uye rakatsetseka.
Chechipiri, collagen yakakoshawo kune hutano hwemapfupa.Mabhonzo akapfuma mu collagen, iyo inokosha chikamu chemapfupa ekugadzirisa.Kuwedzera collagen kunogona kuwedzera kusimba kwemapfupa, kunatsiridza simba remapfupa uye kusimba, uye kuderedza njodzi yeosteoporosis uye kuputsika.Kunyanya kune vakwegura, collagen supplementation inogona kunonoka kukwegura kwepfupa uye kupera.
Mukuwedzera, collagen inoitawo basa rekudzivirira muhutano hwekubatana.Iyo cartilage tishu mumajoini yakapfuma mu collagen, which inogona kuderedza kuzvimba kwemajoini uye kurwadziwa uye kupa rutsigiro pamwe nekudzivirira.
Sezvo zera rinowedzera uye mitoro yekurovedza muviri inowedzera, majoini shwashwa zvishoma nezvishoma anodzikira uye anopera, zvichikonzera arthritis uye kusagadzikana kwekufamba.Kuwedzera collagen kunogona kuderedza maitiro ekuderera kwemajoini, kunatsiridza kufamba kwemajoini, uye kudzoreredza arthritis sym.ptoms.
Pamusoro pezvo, collagen inoita basa rakakosha mubvudzi uye hutano hwezvipikiri.Kuwedzera collagen kunogona kuwedzera kusimba uye elasticity yebvudzi uye kuderedza kutsemuka kwebvudzi uye kubuda.Kune zvipikiri, collagen inogona kuwedzera kuomarara uye kupfeka kuramba kwezvipikiri uye kuderedza kuputika nekutsemuka kwezvipikiri.
·Maitirwo ekuwedzera collagen
Collagen inogona kuwedzerwa kuburikidza nenzira dzakasiyana, kusanganisira chikafu chekuwedzera, chekuwedzera chemuromo, uye zvigadzirwa zvemusoro.
Deebio inogadzira yemhando yepamusoro Collagen Peptide, kana uine chero chaunoda, ndapota usazeza kutibata.
Nguva yekutumira: Zvita-25-2023